Red Cabbage Soup

Who loves cabbage?? Red cabbage, also known as purple cabbage due to its color, has a relatively high ratio of nutrients and can be cooked and ate in numerous ways. The purple color in red cabbage comes from a class of pigment molecules called anthocyanins. It turns out that anthocyanins are found in flower petals,…

Roasted Green Tomato Soup

Ahhh winter is finally here and the weather forecast in your area is probably cold or you’re having a bit of snow. Stepping out in this kind of cold weather this time of year can be daunting.   No better time then to bust out your favorite soup recipes! This particular recipe is healthy, easy, inexpensive, and…

Fruit Skewers

Today’s blog post is something really cool I did and I think all the parents and/or people who interact with kids out there will enjoy this as well.  Not sure if many of you know I am the mother to a busy little boy named, J’den, who turns 3 years old in May.  I am constantly…

Kale Powder

First: Sorry I have been away so long I, along with my whole family, have been sick. So I haven’t been cooking and baking as much.  However I did want to share a healthy tip/trick with you all today. For anyone who knows me I have been trying to eat healthier, of course breaking bad…